Sounds True (Firm)
Author
Publisher
Sounds True
Pub. Date
c2007
Language
English
Description
Presents strategies for overcoming anxiety, incorporating hypnosis to reverse stressful psychological and behavioral patterns. Discusses ways to increase self-confidence in public speaking, test-taking, athletics, and social stituations.
Author
Publisher
Sounds True
Pub. Date
p2009
Language
English
Description
"Each day, we are exposed to toxins--through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers Detox Flow Yoga, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries...
Author
Language
English
Formats
Description
Course objectives:List the benefits of meditationAnalyze the deep relationship between meditation and spiritualityIdentify options for when and how to meditatePractice guided meditationA Step-by-Step Introduction to MeditationScientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.With Meditation, expert...
Publisher
Sounds True
Pub. Date
[2009]
Language
English
Appears on list
Description
A training course on Centering prayer, a method of silent prayer meant to prepare Christians to receive the gift of contemplative prayer, prayer in which God's presence is experienced. Centering prayer is intended to be both a relationship with God and a discipline to foster that relationship. The course is presented primarily within a Catholic context. The primary component of this course is the workbook, to be used in conjunction with DVDs, CDs...
Publisher
Sounds True
Pub. Date
c2009
Language
English
Description
"The T'ai Chi forms for spiritual awakening. Practitioners around the world rely on T'ai Chi to maintain physical health and well-being, but few realize that certain forms of T'ai Chi offer an even more profound benefit: spiritual evolution. On T'ai Chi for Liberation, John P. Milton reveals a vital practice missing from most T'ai Chi in the West. Also known as "Wuji T'ai Chi," this secret practice is reputed to have been created at Wudang Mountain...
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Appears on list
Description
As many as half of America's estimated 15 million yoga practitioners come from a Christian background. On Yoga prayer: An Embodied Christian Spiritual Practice, Catholic priest and yoga instructor Thomas Ryan shows viewers that Christians can use yoga to experience their own faith more deeply and express it holistically. Ryan seamlessly harmonizes prayers like Psalm 84, the Peace Prayer of Saint Francis, and the Beatitudes with vitalizing yoga postures...
11) Solar flow yoga: daily vinyasa practices for greater energy, vitality and strength with Shiva Rea
Publisher
Sounds True
Pub. Date
c2005
Language
English
Description
A progressive program of vinyasa yoga, a form of traditional hatha yoga that "integrates breath with movement, strength with flexibility, and practice with daily life"--Container; features 14 sequences in 4 pre-set practices that can be customized through the DVD menu.
Author
Language
English
Formats
Description
Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman
When Does Wisdom Come?
Entering the terrain of wisdom occurs at any age. We sometimes step, sometimes stumble, and other times are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful paths in life can no longer be denied, and when the gifts that are hidden in our challenges must be brought forth. On...
Publisher
Sounds True
Pub. Date
[2015]
Language
English
Description
Master teacher Karena Virginia leads viewers through a 90-minute program of asana practice, guided meditation, and serene reflection in order to release the subconscious and energetic blocks to the miracles of love, health and abundance.
Publisher
Sounds True
Pub. Date
c2011
Language
English
Description
In traditional Chinese medicine, the gentle art of Qi gong allows one to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair. Internationally acclaimed Qi gong master Lee Holden presents a step-by-step training video with easy-to-learn practices that will help viewers relieve pain, clear stress and tension, and harness the body's unequaled capacity for self-restoration....
Publisher
Sounds True
Pub. Date
p2009
Language
English
Description
"Cultivate inner peace and outer harmony with the power of sacred sound. Kundalini Meditation Music offers seven uniquely focused chants, mantras, and gong tones selected for their beneficial effect on relationships, prosperity, health, and more. Infused with the pure energy and bliss of artists steeped in the Kundalini tradition, this album weaves heartfelt vocals with ancient and modern instrumentation to create a vibrational bridge that connects...
Author
Publisher
Sounds True
Pub. Date
2007
Language
English
Description
"Nondual awakening--the liberating realization of oneness--is the pinnacle state in the world's great contemplative traditions. While the simple beauty of this teaching has captivated many modern spiritual seekers, the social conditioning of our culture often creates barriers for Western practitioners that even the most advanced Eastern masters have never personally encountered. With Radiant Mind, Peter Fenner--an expert in Eastern psychologies and...